Rachel Dyer, Counselling Nottingham, provides therapeutic counselling; supporting clients struggling with stress, anxiety and depression to move forward to live happier, more fulfilled lives.
Useful Information & Support
I feel suicidal and/or need to talk to someone urgently about how I feel…
Samaritans
Tel: 116 123
CALM
I’m experiencing panic attacks or anxiety…
No Panic
I’m worried about my mental health..
Mind
I’m worried about my drinking…
Alcoholics Anonymous
www.alcoholics-anonymous.org.uk
I’m worried about drugs…
Frank
I’m an adult who has been sexually abused or raped….
Rape Crisis
Safeline
I’m an adult experiencing domestic violence…
Refuge
National Centre for Domestic Violence
I’m an adult worried about being stalked…
Suzi Lamplugh Trust
I’m under 19 and worried about domestic or sexual abuse OR I need to talk to someone about bullying or my mental health…
Childline
Tel: 0800 1111
I’m an adult concerned about the safety or welfare of a child…
NSPCC
I’m a survivor of sexual assault and about to go to court…